said. "Theres no wiggle room at all." The Sixe

TORONTO -- When the darkness threatened to envelop Clara Hughes, the six-time Olympian sought solace on her bike. Hughes climbed on her bike again Friday for what she called the most important ride of her life. The retired athlete, who is known almost as much as a tireless advocate for mental health awareness as she is an Olympic champion, set off on Claras Big Ride -- a 110-day journey around Canada to promote conversation about mental health. "This is bigger than anything Ive ever done or ever will do," Hughes said. "And the best part about it is its not about me. Im using the bike as a vehicle to bring the mental health conversation and then using every community event that we visit, every school, to really elevate the people in the community, the students to give them a voice, give them the platform. "Its so different from sport because this is not about me. It is actually what motivates me to do this." The 41-year-old Hughes, who has been vocal about her battle with depression, won Olympic medals in both cycling and long-track speedskating, and when she retired from competitive sports after the 2012 London Olympics and suddenly found herself with more time on her hands, a cross-country bike ride seemed the perfect vehicle for her cause. "Over the years, Ive done a lot of bike touring as well as my racing, and theres a curiosity when you roll into town and roll out of town. Where have you come from? Where are you going?" Hughes said. "And I wanted it to be epic. I felt like we need something epic for people to really connect to, and riding across and around Canada is epic. "This is a massive country and I just feel like maybe we can show also the importance of movement, of being active, whatever it is. Going for a walk, riding your bike. Thats a big part of my mental health practice, so I also wanted to show that." The Winnipeg native, accompanied by her husband Peter Guzman, will cover 12,000 kilometres and visit 95 communities, eventually reaching Ottawa on July 1, Canada Day. Hughes, the spokesperson for Bell Lets Talk, set off from a lunchtime ceremony at Maple Leaf Square, wearing blue cycling suit, black tuque, and her trademark megawatt smile. "Today, I woke up and thought Its game time. Lets go. And Im ready. And this is the best day of my life, that I get to start this journey. I cant wait for this to unfold," Hughes said. Hughes slipped into severe depression after winning two bronze cycling medals at the 1996 Atlanta Olympics, and for nearly a year she hid her sombre secret behind her wide smile. She initially thought it was simply post-Olympic letdown, and believed shed get over it. But she found herself sleeping away the days, and crying uncontrollably when she was awake. She gained between 15 and 20 pounds. More than a decade later, Hughes has become one of the most vocal advocates for erasing the stigma around mental illness as the spokesperson for Bell Lets Talk Day. "I do feel theres a shift (in the discussion around mental illness)," she said. "Has it changed? No. The shift has started to happen in the last number of years and I think the (Lets Talk) campaign is a big part of it. And thats why I had the idea of when I finally did quit, I had all this time on my hands. . . what more can I do? And thats where this ride kind of stemmed from." Hughes and her husband plan to cover about 150 kilometres a day. Theyll be accompanied by a Greyhound bus carrying support staff and supplies. A rotating group of cyclists will ride with them. There were about 100 that set off from Toronto to Hamilton for Day 1 on Friday. "I think its going to be really different," Hughes said, comparing her Big Ride to her days of competing. "Its funny, the other day I woke up and had a big cinnamon roll and coffee for breakfast, and I was just like: I would never do this if I was getting ready for a race. "Get to relax a little more. And theres no finish line, Im not sprinting, theres no race. The race is just getting the message to as many people, connecting to as many people, and I really like that. Because I dont have to go hard either. So its different in terms of intensity as well, obviously. "And Im loving life after sport. Im a proud recreational athlete, and this is part of my recreation is riding my bike." Asked about her own health, Hughes said shes "doing very well" but admitted it was a big transition into life after sport. "One of the things even doing this ride whenever I have something big in my life, I worry about after, because thats when things start getting dark and difficult," she said. Hughes speaks regularly with a psychologist shes worked with since her last year training in Calgary, and will have that outlet during the ride if she needs it. Shes although thankful for the support of her husband. "Hes trained for many Olympics kind of in the shadows but with me, hes been a force behind me," she said. "But this is the first time weve done everything together and spent so much time together, and its going really well. Hes so excited. Hes the kind of person who never ever quits what he starts. So even if disaster strikes and whatever, and this ride doesnt finish, Peter will be out there on his own, finishing in Ottawa on Canada Day, so Ive got great partners." Mental health issues in sport made headlines again this week when Terry Trafford, a 20-year-old from Toronto and a forward for the Ontario Hockey Leagues Saginaw Spirit, committed suicide. Hughes spoke about meeting Olympic speedskating champion Stefan Groothuis last month at the Sochi Olympics. The Dutch gold medallist was on the brink of suicide a year ago. "Hes been talking about what that was like to go through that dark period and depression and to come back, and to say This gold medal represents that there is light to go to. Dont give up. "So there are so many athletes that are starting to come out and talk about their experience with mental illness, and the stress, anxiety. . .Athletes are not immune to it, but also athletes are not superhuman and need support. I always tell that to athletes, make sure youre getting the help you need." Along with her two Olympic bronze medals in cycling, Hughes won four winter Olympic medals in speedskating -- one gold, one silver, and two bronze. Her six medals ties her with speedskater Cindy Klassen as the most decorated Canadian Olympians. NCAA Jerseys From China . 1-9 on TSN. With more than 65 hours of exclusive live coverage, TSN delivers all the action beginning with Draw 1 on Saturday, Feb. 1 at 2 p. Fake NCAA Jerseys . - Tom Brady and the Patriots routed the Bengals and quieted the doubters. https://www.ncaajerseys2020.com/ . -- Detroit Lions defensive tackle Ndamukong Suh says he isnt going to change what he does on the field. Fake College Jerseys . Perhaps their first trip to the city of Winnipeg in 16 years can serve as the shakeup they need. Wholesale NCAA Jerseys . - Vince Wilfork has played only two career games in Kansas City.PHILADELPHIA -- Down and out or down to the wire, the 76ers are freefalling toward NBA history. D.J Augustin scored 20 points and Taj Gibson had 19 points and 13 rebounds to lead the Chicago Bulls to a 102-94 win over Philadelphia on Wednesday night, handing the 76ers their 22nd straight loss. The Sixers are four losses shy of matching the NBA record for the longest single-season losing streak. The Cleveland Cavaliers set the record of 26 consecutive losses in the 2010-11 season. The Vancouver Grizzlies (1995-96), Denver Nuggets (1997-98) and Charlotte Bobcats (2011-12) each lost 23 straight. "Winnable game," 76ers coach Brett Brown said. "I say that because a group thats been losing ... still stays together. They still compete. Im proud of them." The Sixers also lost their 17th straight home game since beating Charlotte on Jan. 15. They were 8-11 at home at that point and had already defeated Miami, the Bulls, and Houston in Philadelphia. After the Sixers were 3-0 following a Nov. 2 win over Chicago, fans held signs that said, "3-0. Thats No Bull." That seems like another season at times after the Sixers traded Evan Turner, Spencer Hawes and Lavoy Allen at the deadline for draft picks, a necessary step for a rebuilding franchise. Unlike most of the first 21 losses in the streak, the Sixers were competitive until the final possessions, never letting the Bulls lead by more than 11. Sixers centre Byron Mullens, who hadnt attempted a shot all game, hit consecutive 3s to pull the Sixers to 83-80. He made a nifty save on a ball headed out of bounds, leading to Henry Sims bucket and a foul. With a chance to tie the game, Sims missed the free throw with 8:19 left. Thaddeus Young bailed him out a possession later with a 3-pointer that made it 85-all. Joakim Noah buried a go-ahead 3 from the top of the arc and Augustin followed with one from the sideline to put the Bulls up 91-85. Tony Wrotens 3 made it 93-90 but it was just more false hope. Carlos Boozers emphatic dunk stretched the lead to six and the Bulls did enough to hang on and move to .500 onn the road (17-17).dddddddddddd The Sixers have lost three of four by less than 10 points after losing each of the previous 10 games by double-digits. "We knew it would be this type of game," Augustin said. "We just tried to fight them until the end and it was a fight, a real fight." The Sixers could make it 23 straight with a loss Friday to New York. Then three straight on the road at Chicago, San Antonio and Houston. If the Sixers lose all of those games, the potential record 27th loss would come March 29 vs. Detroit. Young scored 24 points for the Sixers and Wroten had 17. "Were going to get one soon," Wroten said. Boozer had 12 points and 11 rebounds for the Bulls and Noah added 14 points and 10 boards. The Sixers solid 11-for-24 3-point shooting was undone by a 9 of 19 mark from the free-throw line. "There is just no inch for error," Brown said. "Theres no wiggle room at all." The Sixers stayed tight and chipped away in the third, making it 64-61 on Youngs 3-pointer. Sims was 0 for 7 from the floor until his first basket cut it to 64-63. The Sixers just couldnt make the clutch basket or two to finally take the lead. Theyd get as close again as two points in the third and trailed only 75-69 at the end of the quarter. "I think Bretts done a great job with them," Bulls coach Tom Thibodeau said. "Theyve got a lot of moving parts. I give a guy like Young a lot of credit for his professionalism -- how hard he plays. They shot the ball well. The Bulls played without Derrick Rose, the former MVP point guard who tore the meniscus in his right knee at Portland in November and was ruled out for the remainder of the season. Thibodeau said Rose could could be ready to return if he gets the call to play this summer for Team USA at the world championships. "I know hed like to do it," Thibodeau said. "I know how USA basketball feels about him. If hes cleared to do it, Id love to see him do it." NOTES: The Sixers are 3-32 since a four-game winning streak ended Jan. 4. ... The Bulls have won seven of eight against the Sixers. ' ' '