first-year Celtics coach said after Boston beat the Utah Jazz, o

It is the wrap up. For a fighter this is the week that everything slows down, and you just simply wait. Wait for the last few pounds to come off the body to make weight. Wait for the show date, and the call to walk out to the cage. Wait for your chance to get 15 minutes to show the world how hard you trained. The reason I want fans to take 10 weeks and train as hard as they can is so they can feel a small connection to the fighters. Especially the new ones who are not making the big pay days, try it in your fitness regime. To make sure I got the most of it, I enlisted the help of a professional. I cant tell you how hard I pushed over these last weeks simply from being in the right gym at Elite Performance in Winnipeg. It was fun having Jeff Fisher ensure my training was spot on and that my training went right along-side top level athletes in all sports. I was in an environment of excellence and because of that, got the best results Ive seen physically in 10 weeks. I also took on yoga, more specifically Joga. Its a new concept from Jana Webb . It encourages athletes to stretch and flush lactic acid from the body and is an absolute game changer for the high intensity training world. The room at Yoga Public was filled with athletic minded people, each one looking to improve their sport performance. There was a purpose for every movement. This last week for athletes is a review time. We review how well the camp went, how ready the fighter is for this match. We discuss having done everything right and being absolutely ready. This type of positive self-talk is crucial to success. The wait till fight time has a lot of thinking time, just like preparing for the boardroom or exam at University. That thinking time needs to revolve around how great the prep went. So as this 10 weeks wraps up for me, I hope someone was inspired to try to train at a whole new level. To create that understanding of what it takes to be a fighter. That doesnt include that actual fight itself. I hate hearing the booing from the crowd. Its terrible. There is so much that goes into the prep of a fight, and when you add combat during training, there are injuries and missed weeks that add to the problem. As fans, its important to try the sport. Get out to your local Kickboxing gym, try some jujitsu, get a feel for what goes into being a pro athlete. Not only will you get fit, and be healthy, youll also appreciate the sport a lot more. It also leads to enjoying the match as a sporting event, not just a fist fight. Learn to eat better, train harder, do Joga, and have some fun with fitness. Its really what MMA for fans is all about, and a leading reason why UFC Gyms are popping up everywhere. Its also the reason I got involved in the creation of Nexersys. I want people healthy through their passion for MMA. If you want training tips, or to see me working with pro athletes feel free to stop on over to youtube.com/pefitness. Try something new, and get fit. ETwaun Moore Jersey . Durant had 33 points, 12 rebounds and six assists, hit the tying 3-pointer late in regulation and made the go-ahead foul shots in overtime to lift the Thunder past the Wizards 106-105. John Wall missed a driving layup attempt at the buzzer for Washington, which was seeking its third straight win. New Orleans Pelicans Jerseys . According to the Globe and Mail, a decision between the NHL and the Players Association should come within the six months. "I can tell you, (a decision) shouldnt take all that long," NHL deputy commissioner Bill Daly told the Globe and Mail. http://www.shoppelicansonline.com/Authentic-Anthony-Davis-Pelicans-Jersey/ . Erik Cole scored on a breakaway with 4:49 to play, and the Stars rallied to defeat the Minnesota Wild 4-3 on Saturday night. Jahlil Okafor Jersey . It took five games, but the Celtics finally helped Stevens earn his first NBA victory. "Im going to celebrate for a whole 12 minutes, and then Im going to start watching Orlando and trying to figure them out," the first-year Celtics coach said after Boston beat the Utah Jazz, one of the leagues other winless teams, 97-87 on Wednesday night. Custom New Orleans Pelicans Jerseys . A person familiar with the decision told The Associated Press the Steelers will part ways with the former Pro Bowler, a move that hardly serves as a surprise after fifth-year linebacker Jason Worilds agreed to accept a "transition player" tag last week.RENTON, Wash. - All-Pro cornerback Richard Sherman still expects to play in the Super Bowl despite injuring his left elbow in the NFC championship game.Thats my story and Im sticking to it, Sherman said Wednesday.Sherman said his elbow is better than it was during the fourth quarter of Seattles 28-22 overtime win over Green Bay.Sherman was injured on the first play of the fourth quarter when he appearred to hyperextend his elbow while getting sandwiched between Green Bays James Starks and teammate Kam Chancellor.ddddddddddddSherman played the rest of the game with his left arm pinned against his chest.Asked about his range of motion with his arm, Sherman joked that if he had to slap my brother, I would be able to do it.___AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFL ' ' '